Cooking and Educational Workshops

“Give a person some vegetables and you feed him for a day, teach them to grow vegetables and you feed them for a lifetime”. Ayurveda is a way of life, and since discovering its' many benefits, I love sharing this wisdom with as many people as I can! - Through engaging and interactive cooking workshops, participants are able to go home armed with more than just recipes – they will gain confidence and knowledge on how to include Ayurvedic principles into their diet. I also offer workshops and seminars – explaining the basic tenets of Ayurveda and how they can be brought to life in your way.

Some example workshops:

The Art of Chai
Introduction to Ayurveda
Ayurvedic Nutrition
Ayurveda for the Seasons
The basics of Ayurvedic Cooking