Making Ayurveda Simple
A place where you can learn and apply the wisdom of Ayurveda into your everyday life, in your way.
Join me for a self massage workshop - where I explain the theory behind the importance of self massage, why Ayurvedic massages are different, and demonstrate a full body massage.
A place where we can learn about Ayurveda and apply it in our daily lives, and encourage and support each other in the process.
Using the wisdom of Ayurveda, learn the importance of a seasonal cleanse, how to do it at home with all the necessary supportive material.